Care for the physical and nutritional needs of babies and young children Essay

When planning meals for teen tikeren it is best to meet their nutritional ask. Each meal should be the advanced consistency for the child and include all in all of the major food groups. thither are quintuplet food groups, bread, cereals and potatoes (starchy food), harvesting and vegetables, milk cheese and yoghurt, meat, fish eggs, beans, lentils (protein) and foods spunky in fat and sugar.When planning a meal the fruit and vegetables should be served at each meal and should try and have five servings of either each day. Milk cheese and yoghurts should be served three clock a day and bread and cereals either as a collation such as bread sticks or as an accompaniment to a meal. Meat, fish or a vegetarian option should be served three clock a day.Foods which are high in fat and sugar undersurface be included every day in addition to the early(a) food groups but one a child is 2 age old you can gradually lower the fat in their diet. any of the five food groups combined w ill give the nutrients required for a healthy balanced diet.Young children should eat according to the appetites and not distribute sizes.It is good to introduce new foods to children and encourage them to try these and let the parents make out what meals the children have tried to encourage a large choice of contrastive foods.You also need to be aware of any cultural diets that whitethorn need extra consideration.Tamara WrightCYPOP 2 Care for the physical and nutritional inescapably of babies and youngchildren6.2Some children whitethorn suffer some allergies or bigotry to foods.A child with a server allergy to nuts may pit even if someone else in the room has a immobilise with nuts in depending on the severity of the allergy. The child may react in various ways such as swelling of the pare or a rash or start to be unable(p) to breath easily.All instructions received from carers regarding their children should be advised to all staff and in areas such as the kitchen a phot o of the child with their allergy written in large should be displayed so everyone who may be serving the child food is aware.It is best that children under 1 year are not given cows milk to salute because their digestive system cannot cope with it. Also avoid with babys shark, swordfish and marlin because it contains high levels of mercury and this can affect the babys growing nervous system. Avoid raw shell fish to avoid the risk of developing food poison.Foods that are low-fat, low calorie and high in fibre foods are not suitable for babies as they needs small portions that contain lots of nutrients and calories.Nuts should not be given to children under 5 years as they can choke on them. If there is a history of a allergy of peanuts in the family indeed this should be checked by a doctor. As with any emblem of allergy it can lead to a severe reception, or by chance an anaphylactic shock and will need to be treated at hospital or immediately with an Epi pen.Some children h ave a reaction to eggs whether they are cooked on uncooked. Eggs may contain bacterium if not cooked correctly this can lead to food poisoning.